Diet and Nutrition: A Holistic Approach Promo Offer


Title: Diet and Nutrition: A Holistic Approach
ASIN: 0893890480

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Description: A holistic and comprehensive overview of nutrition including Eastern and Western perspectives.

Diet and Nutrition: A Holistic Approach
List Price: $19.95
Price : $15.35
Saved Price: $4.60

Category: Holistic
Brand: Himalayan Institute Press
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Rating : 4.5
Rating: 18
Review: a real page-turner
This book is an encyclopedia of information, but I read it front-to-back like a novel. Not only does it describe the different food groups, vitamins and minerals, but it also explains the digestive process and how nutrients are absorbed by the body. Scientific principles are explained in a way that anyone can understand. As far as the information being outdated, the human body today works the same way that it did 20 years ago, so the information is still relevant.

Category: Holistic